Mung Bean Plant | Recipes | Health Benefits

Mung bean is the seed form of a plant that is edible to eat. The mung beans are preserved in the can and eaten fresh after harvesting. It contains a rich amount of phosphorous, calcium, and other vitamins. The protein amount present in the mung bean is approximately 21 to 28 %—the mung bean counts to eat due to the rich presence of protein.

Growing mung beans is one of the practical tasks to do. The blossom of the mung bean plant is pale yellow, and they grow in cluster form. They grow at the top of the soil about 12 to 15.

Moreover, when the growing mung bean reaches the maturity stage, the pods become fuzzy. They get a height of about 5 inches (12.7 cm). The pods are present in the yellowish to black color, and each one has about 10 to 15 seeds. The color of the mung bean seeds varies from mottled black, yellow, black, and sometimes evergreen. In the mung bean plant, self-pollination occurs.

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Scientific Name And Family Of The Mung Beans Plant

The scientific name of the mung bean plant is Vigna radiata, and mung bean belongs to the family of Legumes. There are three subgroups of the mung bean plant. The one in which the radiata cultivate subgroup is present. The other one is wild in which glabra and sublobata are present. They are mainly grown in South Asia, the East, and the Southeast. Mung Bean can also be used in sweet and savory dishes.

What Are Mung Bean Sprouts?

Sprouts are the stage of vegetables in which the plant’s shoot emerges out from the seed. Two types of sprouts that are popular are alfalfa and mung bean sprouts. The mung bean sprout plant is edible to eat in raw form at the sprouting scene. They are cooked lightly, which makes them crispy. People enjoy the mung bean sprout as a snack or as an appetizer. [1]

Uses Of Mung Bean Sprout

Mung bean sprout is very useful to add to Chinese cuisine. People make savory dishes by adding mung bean sprouts such as salads, soup and eat them by stir-frying. The crispy, juicy texture gives a fantastic taste, and the present calories are shallow. So, it is why people usually prefer the mung bean sprout. Moreover, the mung bean sprout is rich in various nutrients.

Which Mung Bean Sprout Has The Richness Of Nutrients?

Summary mung bean sprout is one of the sprouts in which the nutrients, protein, fiber, and minerals are present in a large amount. So, the number of calories present in mung bean sprouts is not high enough. But the amino acids and the antioxidants are present in a bit more calories. Have some information on seven different types of bean sprouts right here.

Is It Necessary To Cook The Mung Bean Sprout?

Usually, the mung bean sprout cooks before eating, but they can also eat raw but ensure that you’ve quickly boiled the mung bean to kill the harmful bacteria because mung bean sprouts grow inside the soil so that it might have the risk of bacteria defile. Otherwise, you can go through the safety advice for your future use.

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How To Sprout Mung Bean?

Here we are going to discuss two ways of growing mung bean sprouts. Both are the most straightforward and healthy methods of growing green gram plants at home. The one thing that is important to do for both ways.

  • It would be best if you took a large bowl.
  • Put the mung beans in the bowl. Discard all the stones, rotted mung bean, broken bean, and shrink or wrinkle beans either.
  • Wash the mung bean in deep water thrice, at least.
  • Soak the bean for approximately 9 to 12 hours.
  • REMEMBER to avoid covering the bowl from the lid.
  • Use the net basket or strainer for covering.
  • After 9 to 12 hours, strain the mung bean.
  • Rewash the mung bean two to three times with pure water.
  • Strain the mung bean.
  • Let’s start.

The Jar Method

Take the prepared mung bean in a container or jar in the jar method. But make sure that there is no access or dripping water present in mung beans. After that, cover the pot or container with the help of the lid. But don’t fully cover the jar. Let the jar mouth open partially. Place the container in a warm area where the sunlight cannot reach it.

Now you get the answer to how to sprout beans. The sprouting begins, and you will get the result in 12 hours. Between 12 hours, we have not provided water to them. But in case you want longer mung bean sprouts, rinse them again and repeat the procedure. If you live in a hot area, you must spray the water within a few hours.

The Cloth Method

In the cloth sprouting method, you need to squeeze the access amount of water by using a thin cloth. Now, spread the fabric on the surface and pour all the soaked mung beans. Then the only thing is to do is make a tight knot of the cloth. Roll the fabric tightly and make a tight knot. The tightly packed mung bean sprouts perfectly. Place something heavy to help the mung in growing. Then place them in the warm or dark area.

In the cloth method, they usually sprout in 3 to 4hours. But it also depends on the weather condition of the different regions. They may take a full day for better sprouting. 8 hours are also enough to give the better result of sprouting.

When you leave them for 12 hours, you will recognize the sprout coming from the cloth. One more important thing is that you live in a hot area. So, try to spray water on the material every few hours. Look out for some pro tips for mung bean sprouts.

These are the methods (mentioned below) of how to grow mung bean sprouts indoors.

How To Germinate Mung Bean?

Mung bean germination is the process of emerging sprouts. So, mung bean growth usually takes a few hours within a day to crop up mung bean sprouts. But to grow mung bean plants, the shoots should be tenderers.

But the environmental conditions or factors play a vital part in increasing mung beans. So, it may take approximately 2 to 3 days to grow worthy mung bean sprouts. Then you can eat the mung bean sprout after mung bean germination.

What Is The Monggo Plant?

Monggo plant and mung bean plant are the same things. The monggo plant is another name for mung beans, and they are edible to eat in the form of lentils. It is the most available in Asian countries where people love to eat it.

The moong plant is also palatable to eat, and they are counted in lentils. The lentils are tiny green seeds that are delicious. Many people love to eat moong plants with different things like rice, flour, and many more. We can share the fabulous recipes of the moong plant. So, click here and go through it.

How To Plant Mung Seeds?

You will know the way to plant monggo seeds. However, the following steps are necessary to follow with precautions essential to how do mung beans grow?

  • The best time to plant monggo seeds is May to early June.
  • The mung bean requires a warm environment or weather condition. The weather condition is necessary to help reach the monggo seeds’ maturity stage.
  • It may take about 3 to 4 months to get the maturity.
  • They can be planted indoors and outdoors as well.
  • The main thing is to prepare the soil before monggo seeds grow. The soil pH should exist in the range of 6 to 7. The soil should be fertile. The drainage system should be perfect. Loamy soil and sandy soil are acceptable.
  • Remove all the weeds from the ground with the help of tillage. Remove all kinds of rocks or any clods from the soil.
  • Adjust the soil in deep 2 inches.
  • The monggo seeds are planted in the soil when the temperature is 18 degrees centigrade.
  • The monggo seeds sow in the depth of one inch. Therefore, the mung bean spacing is 2 inches between each other.
  • The mung bean spacing in rows should be 35 inches from each other. The soil should have enough moisture.
  • The water supply should provide with every 20 days.
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What Do Mung Beans Need To Grow?

Following are the most important steps to follow to take care of the mung bean plant.

  • Keep away the mung bean plant from weeds.
  • When you remove the weeds from the soil, you may disturb the growing mung bean sprouts or seeds. So, it is better to avoid the appearance of weeds.
  • If the weeds grow in the mung bean plant soil, you should be more careful while removing them.
  • The best fertilizer for mung beans is a food material with low nitrogen.
  • In the best fertilizer for mung beans, the phosphorous, potassium, and nitrogen ratio should be 5-10-10.

How Long Does It Take To Grow Mung Beans?

We know that the mung bean plant is planted in warm weather conditions, so it may take approximately 90 to 120 days to mature. Therefore, the pH level should be in the middle of 6.2 to 7.2 for proper mung bean germination.

What Should Be The Mung Bean Tree Height?

The mung bean tree height reaches approximately 1 to 5 feet tall. But the mung bean tree height depends on the variety of the monggo seeds. Usually, the mung bean plant pods reach 3 to 4 inches long.

Each pod of the mung bean plant carries about 10 to 15 grains. Some varieties can grow approximately 30 to 40 pods on each plant. They thrive on the leaf axil of the mung bean plant.

Why Do Mung Beans Grow Fast?

The mung bean plant roots are very long, and the mung bean plant requires darkness to grow. The night is also the reason for going mung bean plants faster. They perform the circadian cycle to improve their growth.

How To Harvest Mung Beans?

Following are the best way to harvest the mung bean plant.

  • When you realize that the mung bean tree height reaches 18 inches, then be ready to harvest.
  • The pods present on the mung bean plant transform into dark colors. It is also the second thing to observe. When the pods are becoming darker, it means they are getting their maturity.
  • When you realize these signs, the time to pull off the mung bean plant has come. Pull off the mung bean plant and hang it over the shed.
  • Don’t forget to spread the piece of cloth beneath the hanged mung bean plant.
  • The pods start falling after they get dry.  Sometimes, the pods of the mung bean plant do not reach full maturity. So, ensure that about 60 % of pods should mature to harvest before harvesting.
  • When all pods fall on the cloth, spread them in fabric or newspaper. Leave them to dry.
  • After that, you can store them in a sealed jar or container. But whenever you realize the moisture in the mung bean during storage, leave them for more time to get dry. Otherwise, the humidity can destroy them badly.

Mung Bean Plant Pictures

You can capture the images of the mung bean plant at different stages to determine the changes in the mung bean plant. Otherwise, if you are a working professional, you may not need to capture mung bean plant images. For beginners, you can review the mung bean plant picture to know the different stages of the plant and the rotting and any other disease to determine.

Conclusion

The mung bean plant is the easiest to grow in the soil or home. The way to grow mung bean sprout indoors, the best fertilizer for mung bean, and mung bean seedlings matter a lot to develop a healthy plant.

Some people also asked, where do mung beans come from? India is the country from where the mung bean comes from. India is the native state of a mung bean plant. But now, the growing mung bean plant is following all over Asia.

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